Finally, here is a book devoted to the theme of "Mental training and shooting". "Mental training in shooting" is a practical book that explains and provides guidance in the development of mental skills. It is packed with good, straightforward advice about what it takes to get started, develop the use of mental training, learn solid fundamental techniques - and go all the way to the top spot! The book is intended for shooters, instructors, trainers and coaches at all levels: from beginners to elite competitors. It is written in a clear, straightforward style and contains figures, summaries and a range of practical exercises.